One star fitness
Sore today,Strong tomorrow.
We are the makers of fine bodies and spirits.
personal fitness Programs
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Daily Nutritional Advice
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Self Defense
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Virtual Training Sessions
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Virtual Training Sessions
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- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Speed, Strength, Power Development
- Nutritional Advice
Our Packages
Daily Nutritional counseling $ 50.00 extra a month.
Monthly Package
$97.00/ month
- Personal Fitness Profile Creation (Updated every 4 Weeks)
- Body Measurement & Analysis
- Body Fat % Calculation
- Regular Fitness Level Assessments
- Exercise suggestions
- Weekly Virtual Training Sessions
- Private Meeting
Weekly Package
$ 30. 00/ week
- Personal Fitness Profile Creation
- Body Measurement & Analysis
- Body Fat % Calculation
- Initial Fitness Level Assessment
- Exercise suggestions
- Virtual Training Sessions
- Private Meeting
Drop-In Package
$ 12.00 (One Time)
- One Time Class
Some Glimpses From our classes
Fitness is not a destination it is a way of life. Train with us and we will help you get fit.