One star fitness
"Transform your body and mind with One Star Fitness. Personalized fitness programs, nutritional advice, self-defense, and virtual training sessions. Achieve weight loss, toning, muscle building, and flexibility. Join us today!"
personal fitness Programs
Daily Nutritional Advice
Self Defense
Virtual Training Sessions
Virtual Training Sessions
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Speed, Strength, Power Development
- Nutritional Advice
Our Packages
Daily Nutritional counseling $ 50.00 extra a month.
Monthly Package
$80.00/ month
- Personal Fitness Profile Creation (Updated every 4 Weeks)
- Body Measurement & Analysis
- Body Fat % Calculation
- Regular Fitness Level Assessments
- Exercise suggestions
- Weekly Virtual Training Sessions
- Private Meeting
Weekly Package
$ 40. 00/ week
- Personal Fitness Profile Creation
- Body Measurement & Analysis
- Body Fat % Calculation
- Initial Fitness Level Assessment
- Exercise suggestions
- Virtual Training Sessions
- Private Meeting
Quarterly Subscription
$ 200.00
- Save 17%
Some Glimpses From our classes
Fitness is not a destination it is a way of life. Train with us and we will help you get fit.