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One Star Fitness

Our Location

Syracuse, N.Y.

Online Support

onestarfitness420@gmail.com

Free Contact

(315)878-2478

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One Star Fitness

About Us

“We are one of the most recognized online fitness platforms, offering personalized workout programs and a shop with a wide range of products to support your fitness journey.”

Syracuse, N.Y.

(315) 878-2478

onestarfitness420@gmail.com

6:30 am-6:30 pm

NEWS & ARTICLES

How Exercise Works as Medicine: The Ultimate Guide to Healing Your Body Naturally
Exercise: Your Body’s Natural Medicine Ever wonder why exercise is…
Top 10 Benefits of Learning Self-Defense (And Why You Should Start Now!)
At One Star Fitness, we’re all about pushing boundaries, breaking…
Embracing a Holistic Approach to Fitness: Your Path to Transformation
Understanding Holistic Fitness Fitness isn’t just a physical journey; it’s…

OUR SERVICES

Personal Training

Group Workout

Muscle Building

Virtual GYM Training

Weightloss Training

Stretching

Cardio Workout

Boxing

Basic Self- Defence

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